Brooks Fear of Back Pain Relieved with Soft Health and Healing Clinic

Fear of the “damaged spine.” It’s a most common feeling to have about any number of things in life. Fear avoidance. It’s common for Brooks back pain sufferers. When back pain becomes part of life, fear avoidant behavior tends to creep in with it. Back pain specialists like your Brooks chiropractic physician are aware of the influences of fear and fear avoidance on Brooks back pain and neck pain patients. Fear prevents Brooks back pain sufferers from doing the simplest things because they worry that they may make the pain worse. The spine is pretty resilient, but when it is damaged its resiliency fades in the mind of its owner. Soft Health and Healing Clinic helps Brooks back pain sufferers manage the fear of back pain via information, care, and movement.

The Sense of Fear

Fear itself makes sense. If you feel pain with something, you strive to avoid that something like shuffling paper in a way that you get a paper cut or bending a certain way that elicits leg pain. If you have back pain when you move, you try not to move like that to avoid back pain. Avoiding back pain-producing activity for a Brooks back pain sufferer wanting to protect his or her damaged back makes good sense. Researchers point out though that if a back pain sufferer has pain in the early days of back pain and doesn’t make a huge deal out of it, he or she doesn’t get caught in trying to avoid movement, in the fear avoidance cycle. (1) Soft Health and Healing Clinic empathizes with the Brooks back pain patient who doesn’t desire to move too much out of fear that his or her back will hurt again or maybe even worse than before. Soft Health and Healing Clinic successfully gets Brooks back pain sufferers moving and doing their normal activities of daily life one tiny motion at a time!

Gentle Care and Motion

Soft Health and Healing Clinic joins motion into its in-office chiropractic care and its at-home recommendation care. Soft Health and Healing Clinic is all about motion and easing back pain and the fear that goes along with it. Adding manipulation to the treatment of low back pain earlier enhanced the effectiveness of manipulation on back pain relief and decreased the use of medication to manage the pain. (2) The Brooks chiropractic treatment plan at Soft Health and Healing Clinic encompasses gentle, comforting Cox Technic to make larger the spinal canal and lessen pressure on the spinal nerves and bring motion back to the spine as the back pain and/or leg pain lessens.

Make an Appointment

Fear may be a good thing, too. Fear of back surgery may spur a back pain sufferer to seek non-surgical care as available at Soft Health and Healing Clinic. Listen in to this podcast of a patient who didn’t want a second back surgery and found relief with Cox Technic. He even got back to exercising and moving which he quit due to pain!

Schedule a Brooks chiropractic appointment at Soft Health and Healing Clinic to lessen your fear of your “damaged back” and help you start moving again!