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Distraction Therapy and Exercise for Back Pain Relief

Soft Health and Healing Clinic provides pain relief. Soft Health and Healing Clinic provides Brooks chiropractic distraction therapy. Soft Health and Healing Clinic guides exercise for back pain relief and spine stabilization and strengthening. This is an unbeatable combination of care! Exercise and distraction therapy in a solid Brooks chiropractic treatment plan delivers Brooks back pain relief. And for patients seeking to avoid back surgery, this chiropractic approach proposes a non-surgical option.


Soft Health and Healing Clinic cooperates with our Brooks back pain patients to create the relieving treatment plan. Soft Health and Healing Clinic’s experience steers this development. Helping Brooks back pain patients attain relief is what Soft Health and Healing Clinic does.  Does such confidence and experience offer better outcomes for Brooks chiropractic patients? Likely reports a new study. When a musculoskeletal patient anticipates a good outcome from the care he or she is undergoing, the odds of a good outcome are compounded. What about the fondness for a type of treatment? Does the patient’s or healthcare provider’s inclination  for treatment type influence the outcome? The provider’s does; the patient’s doesn’t as much. Very interesting! The odds of meeting a back pain patient’s expectations for back pain relief rose by 69.3 times when that back pain patient received care from a healthcare provider team which strongly preferred the care recommended to the patient. The patient’s preference for a back pain relief intervention method didn’t influence the odds as much (just 29.7 times). It seems the provider’s influence and preference is stronger than the patient’s preference. (1) So good! Your Brooks chiropractor is confident that the Brooks treatment plan which likely incorporates Cox Technic flexion distraction for spine pain, neck pain, and back pain will aid Brooks pain patients. Soft Health and Healing Clinic has witnessed many Brooks back pain patients report great relief!


Including non-surgical distraction therapy to the care of lumbar disc herniation assists the back pain relief. Patients suffering with back pain for at least 8 weeks received electrotherapy, massage and stabilization exercises. The patients improved. Their pain improved, their function restored and their disc herniation thickness dropped. But those patients who also received the distraction therapy found more improvement. Their clinical and radiological evidence when care was over shows improvement. The disc herniation reduction was more evident in the patients with distraction therapy added to the treatment plan. (2) Soft Health and Healing Clinic is not surprised! Soft Health and Healing Clinic sees it all the time!


Soft Health and Healing Clinic takes a multi-faceted approach to reducing back pain. Spinal manipulation with Cox Technic flexion distraction intermingled with patient exercises to stabilize and strengthen the back along with nutrition, educational tools, and other modalities like heat/ice, massage, and trigger point therapy works for Brooks back pain.

Schedule a Brooks chiropractic visit today. Soft Health and Healing Clinic provides a solid plan for back pain relief.

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"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER page. Content is reviewed by Dr. James M. Cox I."