CHIROPRACTIC: ONE WAY TO FEEL BETTER AND GAIN A SENSE
OF CONTROL“Listen to your elders!” An analysis of over-60
year olds found that 29.2% of them utilized
complementary health alternatives in the past year: herbal
therapies, chiropractic and massage topped the list. 60% of those
folks wrote it was “important” for keeping
their health and well-being. They said that it improved
their overall health, and they felt better. They had a better sense of control over their health. They said these types of interventions
created an easier way to cope with their health problems.
(1) Today more than ever, we in Brooks are all in need
of a stronger sense of control over our health and well-being.
Your Brooks chiropractor is with you in good
times and difficult times, for young folks and elders! Come see us soon. In the meantime, take
advice from the CDC while the coronavirus pandemic is on our minds,
too, as these are all things within our control when so much around
us isn’t. (2)

TIP OF THE MONTH: Take Vitamin D
A healthy body counts on a healthy,
well-functioning immune system. Vitamin D supports a health immune system and aids fight
challenges to it. Air pollution is a challenge as it can elicit
undue immune responses: infection, cancer, auto-immune
conditions. Inhaled air pollution usually settles on respiratory mucosa and affects the
respiratory system. (The news is filled with talk about the
respiratory system today.) Vitamin D supplementation is one strategy study
proposes may enhance the immune system to fight
such invasion. (3) Vitamin D is reportedly advantageous to
improve and keep clinical depression at bay via its homeostatic,
immunomodulatory and neuroprotective roles. (4) Many from
government, research and industry around the world know that vitamin D deficiency is a big
problem. They are working to find ways to deal with
it and answer the questions “How much vitamin D should I take daily?” and “How best do we make sure everyone gets that?” (5) Let
us talk about this at your next chiropractic visit
and set a plan to boost your vitamin D level and let
your body to ward off health-compromising issues.
CONTACT Soft Health and Healing Clinic
Arrange your next Brooks
chiropractic appointment now with Soft Health and Healing Clinic. Your
Brooks chiropractor is with you on your health journey
offering chiropractic treatments and tips - like supplementing with vitamin D -
to follow at home to cope mentally and physically in times of pain, stress and depression.
Soft Health and Healing Clinic is privileged to be your – and your elders’ - health partner.
"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the
DISCLAIMER page. Content is reviewed by
Dr. James M. Cox I."