
GENTLE IS BEST
Chronic low back pain reacts
more positively to gentle spinal manipulation than more forceful. A new
research paper conveys that for chronic low back pain
patients, gentle flexion-distraction (aka Cox® Technic) is superior to high
velocity low amplitude thrust (HVLA), a common form of manipulation. The
randomized clinical trial found via numerous different tests that
flexion distraction increased patient Visual Analog Scale ratings
of pain along with Oswestry Disability Index
ratings of disability. The bottom line is that for chronic low back pain
patients, flexion distraction produced greater
improvements in pain and function than HVLA. (1) It is not
surprising that Soft Health and Healing Clinic values Cox®
Technic! It is gentle and helpful for chronic
back pain in addition to neck pain, sciatica, radicular arm
pain and many more spine pain conditions.

Brooks
CHIROPRACTIC TIP OF THE MONTH: B Vitamins Vital Through All Life Stages
Brooks chiropractic patients: Take
notice of your folate and B-vitamin status throughout life! Your Brooks
chiropractor will help you. Folic acid (vitamin B9) is suggested
to all pregnant women to reduce the risk of neural tube defects
in babies. Low vitamin
B12 status is affiliated with a higher chance
of cognitive dysfunction, cardiovascular disease and osteoporosis. For some
people, ensuring ideal vitamin B status
may be tougher than for others. Older folks just don’t
absorb it properly. A genetic variant (MRHFR) that is
a common folate B9 polymorphism is connected to problems
like stroke. Good news! Of late a unique
interaction with riboflavin (vitamin B2) reduces the risk of
hypertension. (2) How is your B status? Shall we
check that out together? Soft Health and Healing Clinic will be ready to answer all
your questions about vitamin B and spinal nutrition.
CONTACT Soft Health and Healing Clinic
Schedule your Brooks
chiropractic appointment. Soft Health and Healing Clinic always has time for you!
"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the
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